How to slim your thighs at home – 5 minutes workouts

There's nothing sexier than a pair of high heels on long, slim legs. How to get thinner legs and slim your thighs? With determination and...

5 minutes exercises to reduce armpit fat

Can't wear a tight shirt or a sexy undershirt with thin braces due to your unaesthetic armpit fat? Armpit fat has become a regular issue...

Home exercises for back pain relief and back fat reduction

If you're thinking that you could use a few inches off your back, but having back pains and second thoughts about exercising, due to...

10 minutes workouts for a slim waist

A beautiful silhouette implies a slim waist. To get a slim waist, there are two important rules to keep in mind: healthy diet and exercise. In...

13 5-minute abs workouts

How to squeeze in exercising when working days are so exhausting? There are numerous exercises which you can do at home or even at the...

How to grow your breasts bigger

There are other ways, natural ways, to increase your breast size, aside to plastic surgery. Having a healthy diet, rich in Omega 3 and Omega...

Get a round bottom at home

There's a new workout trend out there, and it is called Brazilian bottom lift. Having just a small, tight bottom is not enough any...

Get rid of white hair

Why do we get white hair? White hair appears when our body reduces the production of melanin, which is the pigment that color our hair...

How to make natural moisturizing face masks

Nature has given us a vast array of ingredients we can use to make the most hydrating face masks. We don't necessarily need to...

How to make your own scrub

A good scrub can regenerate your skin and, done regularly, can even improve the appearance of cellulite. Exfoliation is very important for the skin's...